Acro is a recreational category focused on balance, partner foundations, strength, flexibility, tumbling, and body control.

Acro is built for athletes who want a floor-based gymnastics challenge with an emphasis on shapes, control, partner work, and safe progressions.

No competitive experience is required. Coaches scale progressions to the athletes in the class and keep safety and control as the priority.

Athletes work through warm-up, mobility, strength, tumbling basics, balances, handstand shapes, partner drills, and coach-led skill stations.

Available Acro classes appear in the class list above. Choose the schedule that fits and complete registration through Uplifter.